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Strategic Pilates Studio

Upscale classical Pilates studio offers affordable high quality instruction & small classes

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Pilates Breathing

Inhale, Exhale!

Strategic Pilates Side Kick Series Part 1

Strategically Kick Your Way to Toned Legs Pilates leg toning exercises that most everyone can do at home or in a studio setting. All Pilates matContinue reading “Strategic Pilates Side Kick Series Part 1”

Strategic Pilates Mat Exercise Fun

Strategic Pilates Fun Contrology mat exercise collection work of Joseph Pilates.

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Tags

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  • Certified Pilates Teacher (2)
  • Contrology (2)
  • Joseph Pilates (2)

Year

  • 2022 (1)
  • 2021 (7)
  • 2020 (7)
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