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Specializing in Individual or Shared (duet) Personalized Classical Pilates Training Sessions

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Category Archives: Mat Posts

Pilates Breathing

Inhale, Exhale!

Posted byStrategic Pilates2022/04/042022/04/05Posted inCadillac Posts, Classical Pilates, Mat Posts, Reformer Posts, Traditional PilatesTags:Classical Pilates, Longmont Pilates, Reformer, Strategic Pilates Studio

Strategic Pilates Mat Exercise Fun

Strategic Pilates Fun Contrology mat exercise collection work of Joseph Pilates.

Posted byStrategic Pilates2021/06/07Posted inClassical Pilates, Mat PostsTags:Actual Pilates, Certified Pilates Teacher, Classical Pilates, Contrology, Joseph Pilates, Natalie Shook NCPT, National Certified Pilates Teacher, Pilates Mat, Reformer

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